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EP 108-What is the "Right" Kind of Exercise for You?
Case 1.108

EP 108-What is the "Right" Kind of Exercise for You?

21:42
EP 108-What is the "Right" Kind of Exercise for You?
Crime Chats
0:00 21:42
Do you find yourself struggling with exercise? Today I take a deep dive into why many of us as high-performing women aren’t exercising in the “right” way for our body and how to identify what we really should be doing when it comes to moving.