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EP 140-Healing the Emotional Eating Cycle With Cassie Christopher, Registered Dietician & Health Coach
Case 1.140

EP 140-Healing the Emotional Eating Cycle With Cassie Christopher, Registered Dietician & Health Coach

47:54
EP 140-Healing the Emotional Eating Cycle With Cassie Christopher, Registered Dietician & Health Coach
Crime Chats
0:00 47:54
Cassie Christopher is a registered dietitian and health coach who helps women over 45 heal emotional eating so they can feel comfortable in their own skin and have the energy to live their best lives. Today we discuss the unhealthy cycle of emotional eating, feeling bad about ourselves, and staying stuck with food, our weight, our self-talk, and more.