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EP 179-The Body Joyful-Moving Past Body Dysmorphia and Negativity With Ann Poirer
Case 1.179

EP 179-The Body Joyful-Moving Past Body Dysmorphia and Negativity With Ann Poirer

34:09
EP 179-The Body Joyful-Moving Past Body Dysmorphia and Negativity With Ann Poirer
Crime Chats
0:00 34:09
How’s your body image and self-talk? For most women I know it’s incredibly critical and negative towards ourselves. Today I’m joined by Body Joyful author, coach, and all-around amazing human Ann Poirer for an in-depth conversation about how we can tangibly start to shift our body image conversation in our heads.