EP 199-Get Your Sparkle Back: Transforming Menopause with Alison Bladh

Do you tend to relate to menopause as somehow being the end? The end of enjoying sex, the end of feeling like yourself, the end of having a waist? While many of us in the western world relate to menopause as something that is far from joyful, it is entirely possible to not just survive, but thrive through the transition into our “age of wisdom”. I am joined for this conversation today by Alison Bladh, a registered nutritional therapist and beauty therapist living in the wilds of Sweden.