EP 88-The #1 Thing High Performing Women Suck

The #1 Thing High Performing Women Suck At

Rest...that four letter word that tends to allude us as high performing women. Building rest (not just sleep) into our lives is essential for our sanity and our health. This week I unpack what this looks like in the real world.

Are you looking for the next step on your health journey and want to get some one to one support? As a thank you for listening to the show and being proactive with your health I’d like to offer you a $200 discount on an initial consultation with me. On this visit, we do a deep dive into your current state of health and the goals you have, and together craft a plan to help you move forward confidently. To learn more visit https://www.emergentwomenih.com/initial-consult. The link is also in the show notes. I would love to connect with you and partner with you on your health journey.