Case 1.67

EP 67-Troubleshooting Weight Loss Frustration

2021.05.04 18:20

Crime Chats

0:00 18:20

I regularly talk to or work with women who are struggling to lose weight. I’ve also been there myself in the past few years. The most frustrating thing is that you can be doing all the right things, and just be watching the scale go up. This week I share some of the underlying things that can be causing weight loss resistance. If you’ve been struggling, feel like you’re doing all the right things, and have tried all the things, there’s probably a piece of the puzzle missing.